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Essential Oil List
The Essential Oils Basil (P, SS)
Eases mental fatigue, stimulates poor memory and enhances alterness.... beneficial as a digestive aid.... relieves headache pain
Bergamot (SS, S)
Great for nervous/depressed emotions.... antiseptic for skin conditions... regulates appetite...assists convalescence
Cedar, Himalayan (P, SS)
A very calming oil...eases bronchitis and respiratory ailments...combats cellulite
Chamomile, Roman
Aids skin conditions... eases migraines...relieves insomnia..soothing..anti-inflammatory use as a compress for ear-aches
Clary Sage (P)
Avoid if epileptic avoid alcohol, it may exaggerate the effects Produces vivid dreams ...eases migraines balances female hormones....eases menstrual discomfort /PMS/ menopause... retards excessive perspiration
Eucalyptus (P)
Stimulating...anti-viral.. eases respiratory ailments...soothes sore muscles and sunburn pain... anti-bacterial properties inhibit spread of infection when used in a diffuser
Frankincense
Meditative.. tightens and tones skin... anti-aging.. stimulates cell regeneration... sooths and calms nerves... treats urinary tract infection.. anti-bacterial
Geranium, Rose
Regenerates and rejujinates skin cells and tissue.. anti-cellulite....eases stress.. balances hormone problems during menopause..relieves PMS
Ginger (SS)
Relief from arthritis pain, sprians, muscle aches and pains... keeps sport muscles supple... eases motion sickness, hangovers, jet lag... sexual tonic
Grapefruit (S)
Reduces cellulite & water retention ... helps obesity.... relieves hot flashes and PMS ...antidepressant
Jasmine Absolute (P)
Aphrodisiac.. long-lasting scent.. elevates spirits.. decreases depression/nervous tension.. strengthens male reproductive system ... aids impotency... physically/ emotionally relaxing
Lavender
treats insomnia... anti-bacterial for skin rashes and burns.. eases pain of insect bites and stings... relieves headaches and migraines.. calming .. mild enough for children
Lemon (S)
refreshing stimulant.. astringent and anti-septic.. tonic to the lymphatic and digestive systems... conditions skin and nails... anti-aging agent
Lemongrass (SS)
energizes... great for exhaustion.. beneficial in treating digestion and stomach gas.. good for stimulating, deoderizing foot baths .. insect repellant
Neroli
anti-anxiety.. antidepressant... gentle sedative for insomnia... eases palpitaions ...hypnotic/ euphoric.. smooths skin, stretch marks and scar tissue.. anti wrinkle... anti-spasmotic
Orange (SS, S)
mild sedative for anxiety and depression... plumps up aging and dry skin.. calming to overcome sadness...
Patchouli
sensual rejuvinator.. prevents wrinles and chapped skin .. anti-aging..curbs
appetite ..anti-bacterial
Peppermint (P, SS)
do not use before bedtime very awakening and stimulating... treats nasea and indigestion ... eases travel sickness
Rose Absolute
heart warming aphrodisiac... relieves sexual debilities.. frigidity/impotency.. treats anorexia.. elevating to the mind.. confidence improving.. creates a sense of peaceful well-being
Rosemary
increases sensitivity...increases creativity.. lifts exhaustion... awakens your heart
Sandalwood
aphrodisiac... aids awareness and meditation... peaceful and inspiring
Tea tree (SS)
strengthens the immune system... powerful anti-viral.. anti-bacterial.. anti-fungal
Vetiver
good for stress and nervous tension... calming and balancing... treats dry, mature, irritated skin... aids in rheumatism.. circulation tonic
Ylang Ylang (SS)
most euphoric aphrodisiac..sexual energy .. relaxes body, mind and spirit...
aniti-depressant... relieves palpitations and anxiety Key to symbols:
* P - avoid during pregnancy
* S - may iritate sun-exposed skin
* SS - may irritate sensitive skin
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